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©2019 by Aaya's Table.

How it Works

Once you are ready to join our family of clients, we'll start with an introductory coaching session to get to know you. We will discuss your food preferences and goals, as well as review how we prepare our foods to be so healthy. After our discussion, we'll set a date to come in and cook. We'll do the grocery shopping so you will only have to plan on being hungry! Once we've finished preparing your meals for the evening or week, we'll clean and store leftovers.

At Aaya's Table we want to be more than just your personal cook. Think of us as a kitchen coach with whom you can get guidance for eating well on your own, tips for cooking the whole food plant based way, and even reach out if you just need some moral support on your journey. 

 

Our Services

Our services below are listed as single sessions. There is no long term commitment, but we do offer pricing discounts for 25-30% discounts on monthly agreements. For our cooking and meal prep services we request a 50% deposit prior. Cancellations and date changes must be confirmed at least 48 hours in advance. 

 

Weekly Cook

This is our specialty. Have us prepare a personalized menu, shop for all the groceries and then cook a delicious meal. We'll clean up too.

starting at $185 + Groceries

Grab-and-Go Prep

We will prepare a week's worth of meals - breakfast, lunch, snack - in easy to carry containers. Great for taking to work, the gym or on your travels. 

$160 + Groceries

Cooking Lesson

Cook like Aaya on your own. This is a 90-minute cooking lesson to learn how best to prepare meals the whole food, plant-based way.

starting at $150

Coaching

Keep the momentum going. Good health comes from eating and living well. Use a coaching session to incorporate a balanced wellness routine to your lifestyle. 

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Weekly Cook 

Small Meal

$185 + Groceries

Large Meal

$235 + Groceries

Our home cooking service can be catered to the size of your family and how many dishes you'd like prepared. After creating a custom menu based on an initial consult, our Kitchen Coach will get all the groceries before arriving to cook. 

 

A small meal typically includes one small dish and one large dish, which would satisfy anywhere from 8 to 10 servings. A large meal would include one small dish, one medium dish and one large dish that comes to 12 to 14 servings.

Grab and Go Prep

$160 + Groceries

Our meal prep service is to help you keep up with the plant strong diet through the week, whether you're at work or traveling. We will do all the needed grocery shopping before coming over to prepare a week's worth of breakfast, lunches and snacks. Each meal will be packed with the recommended combination of whole foods to keep you energized and feeling great. Resusable containers are available for purchase on request.

 

Ask us about combined pricing with the Weekly Cook service.

Cooking Lessons

60 minute lesson

$150

90 minute lesson

$200

A fun and interactive cooking lesson that's great for adults and kids. Based on your audience we decide on a signature dish for us to make during a 60 or 90 minute session. The goal is to learn, have fun and get comfortable with preparing food the Aaya way.

 

As with our other services, our Kitchen Coach arrives equipped with the needed groceries.